There’s also a barrage of horn-tooting before Matthews explains that BLS goes against the grain.
The trend is this: guys unhappy with their physiques and pinned against the wall by their own excuses lose 40+ pounds in a few months and add 25–100 pounds to their big three lifts. (Like, really slow.)Īfter a few dozen before & after shots from those who sing praises for BLS, Matthews reveals that - dun, dun, dun - ordinary guys like you love this program for its aesthetic benefits. OK, we weren’t expecting it to suck us in from page one like a Charles Dickens novel, but Bigger Leaner Stronger gets off to a sloooow start.
If you want a full year’s worth of Bigger Leaner Stronger workouts, video demos, and every reference guide imaginable, it’s worth the *possible* weekly emails. (Just kidding, you just have to give up your email address on this page.) This time around, it’s a bunch of BLS freebies that require you to essentially sell your soul to the devil to access. In one of the oddest moves we’ve seen, Matthews offers bonus material before he even gets to chapter one!
Here’s a sneak peek at what you’ll find in Bigger Leaner Stronger: Free Bonus Material We did not read every single word, and this review is only meant to capture an overview of the program minus the grainy details.) ( Disclaimer: Bigger Leaner Stronger is literally 494 pages. Bigger Leaner Stronger Details & Features
We look at it as somewhat of an anti-program … in that, it makes the same promises as every other program out there while not requiring a dramatic lifestyle overhaul to do it. In what he dubs a “doctor-approved formula,” Matthews swears by this method’s ability to build 15+ pounds of lean mass, see results in a month, and dedicate just 5% of your time to training.
This near-500-page guide includes everything from how to shed body fat and build lean muscle to how to transform your physique without crash dieting or skipping rent to pay for supplements. Hey, we have to give the guy credit Michael Matthews may not be a legend like Athlean-X founder, Jeff Cavaliere or Tony Horton, but he sure as hell knows how to pick an accurate program title.īigger Leaner Stronger is every guy’s guide to getting in the best shape of their lives - whether you’re 50 pounds overweight, 50 years old, or an All-American athlete who’s retired their jersey. (Now, that’s a scary amount of confidence that shakes us to the core!) What Is Michael Matthews Bigger Leaner Stronger? Oh, yeah, and besides selling over a million copies of his books, he also shares his own tweets on Instagram. He used his newfound knowledge to create a training & diet plan that could help hard-gainers pack on double-digit lean mass and give the 30–50-year-old crowd their best physiques ever. (Not to be confused with his other e-book - Thinner Leaner Stronger - written for us ladies.)Īfter years of disappointing results following the advice of trainers, fitness magazines, and fads, Matthews did what most of us would do: give up reading thousands of pages of scientific literature. Michael Matthews is the founder of the sports supplement line Legion Athletics and the author of the best-selling book Bigger Leaner Stronger. If you don’t have the time to swipe through nearly 500 pages worth of material (who does?), read on to learn more about the program.Īh, here’s a new one. Matthews jam-packed 494 pages worth of aesthetic training and nutrition advice into BLS to teach every guy under the sun how to sculpt the best physique of their lives.īut will you actually come out the other side bigger, leaner, and stronger? (Ohhh, c’mon, don’t pretend you didn’t start singing - or at least humming - Harder, Better, Faster, Stronger when you read the title.)Īll kidding aside, Michael Matthews’ Bigger Leaner Stronger is one of the best-selling fitness e-books on the Kindle Store with a sea of reviews singing high praises for the guide. *Daft Punk plays quietly in the background*